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How to Deal With a Narcissist: Expert Tips & Strategies
Managing a narcissist is not a minor chore. Their actions, whether those of a friend, parent, coworker, or spouse, can gradually undermine your confidence. They spin events, evade responsibility, and somehow make everything about them. You may get tired, nervous, or always walking on eggshells over time. You are not helpless, though. Understanding narcissistic behavior, […]
BPD vs Bipolar: Key Differences You Should Know
BPD and bipolar disorder often get confused. Both involve mood swings and emotional ups and downs. But they are not the same. Each condition has its own cause, symptoms, and treatment path. That’s why it’s important to tell them apart. People with borderline personality disorder (BPD) see others and themselves differently. Bipolar disorder cycles in […]
Mental Health Tips: Proven Techniques for Well-Being
Mental health transcends simple stress avoidance. It’s about knowing how can I improve my mental health and stay balanced under trying circumstances. Beginning small is important. Maintaining a schedule helps. Get sufficient rest, and improve your eating. Moving your body through exercise supports both physical and emotional well-being. Though they sound basic, these routines have […]
Can Suicide Hotlines Call the Police? What to Know
Many people hesitate to contact a suicide hotline because they worry police authorities may show up. Actually, albeit only in specific circumstances, can suicide hotlines call the police becomes a real question for many. Suicide hotlines can call law enforcement during a serious emergency. If someone is in immediate danger and unable to protect themselves, […]