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Specialized Mental Health Care for First Responders

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We Accept Most Major Insurances

Support for San Jose Firefighters

First Responders of California Stands with San Jose Firefighters Amid Drug Storage Concerns

Following a recent audit that revealed drug tampering within the San Jose Fire Department, First Responders of California recognizes the urgent need for support behind the badge. These incidents highlight the high-stress realities first responders face—realities that can lead to mental health and substance use challenges. Our organization provides confidential, specialized care for California’s first responders, including addiction recovery and trauma-informed therapy. If you or someone you know is struggling, visit frca.health to get help today.

Following a recent audit that revealed drug tampering within the San Jose Fire Department, First Responders of California recognizes the urgent need 

for support behind the badge. These incidents highlight the high-stress realities first responders face—realities that can lead to mental health and substance use challenges. Our organization provides confidential, specialized care for California’s first responders, including addiction recovery and trauma-informed therapy. If you or someone you know is struggling, visit frca.health to get help today.

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ABOUT US

Welcome to First Responders of California

Your Courage Saves Lives - Let Us Support Yours

As a first responder – whether a firefighter, police officer, nurse, EMT, or emergency service personnel – you face extraordinary challenges daily. The weight of traumatic experiences, high-stress incidents, and relentless demands can take a toll on your mental health. At First Responders of California (FRCA), we are here to be your backup, offering specialized, compassionate mental health care tailored to the unique needs of frontline workers. Through our innovative outpatient telehealth services, accessible anywhere in California, we provide confidential, evidence-based support to help you heal, build resilience, and thrive both on the job and in your personal life. Contact us today at (949) 635-4648 or contact@frca.health to start your journey to wellness.

As a first responder – whether a firefighter, police officer, nurse, EMT, or emergency service personnel – you face extraordinary challenges daily. 

The weight of traumatic experiences, high-stress incidents, and relentless demands can take a toll on your mental health. At First Responders of California (FRCA), we are here to be your backup, offering specialized, compassionate mental health care tailored to the unique needs of frontline workers. Through our innovative outpatient telehealth services, accessible anywhere in California, we provide confidential, evidence-based support to help you heal, build resilience, and thrive both on the job and in your personal life.Contact us today at (408) 539-1819 or contact@frca.health to start your journey to wellness.

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WHAT WE TREAT

Personalized Care for Every Hero

At FRCA, we understand that the mental health challenges faced by first responders are distinct. Our team of experienced therapists, counselors, and psychiatrists is equipped to diagnose and treat a wide range of conditions, whether you’re seeking help for the first time or building on an existing diagnosis. 
We take an individualized approach, assessing your unique experiences, medical history, and needs to create a treatment plan that fosters healing and empowers you to reclaim control over your mental well-being.

At FRCA, we understand that the mental health challenges faced by first responders are distinct. Our team of experienced therapists, counselors, and psychiatrists 

is equipped to diagnose and treat a wide range of conditions, whether you’re seeking help for the first time or building on an existing diagnosis. We take an individualized approach, assessing your unique experiences, medical history, and needs to create a treatment plan that fosters healing and empowers you to reclaim control over your mental well-being.

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Depression Treatment

Safe, empathetic support for those impacted by domestic violence, empowering recovery and rebuilding.

PTSD Treatment

Specialized care for trauma-related symptoms, helping you process and cope with high-stress incidents using evidence-based methods.

Anxiety Treatment

Strategies to manage excessive worry, panic, or stress, tailored to the intense demands of your role.

Bipolar Disorder Treatment

Comprehensive support for mood stabilization and managing cycles of mania and depression.

OCD Treatment

Therapy to reduce intrusive thoughts and compulsive behaviors, promoting mental clarity.

Mood Disorder Treatment

Personalized interventions for emotional dysregulation, fostering stability and resilience.

Insomnia Treatment

Strategies to manage excessive worry, panic, or stress, tailored to the intense demands of your role.

Acute Stress Disorder Treatment

Comprehensive support for mood stabilization and managing cycles of mania and depression.

Social Isolation Treatment

Building connections and coping skills to combat feelings of disconnection, common among first responders.

Grief Counseling

Compassionate guidance to navigate loss, whether related to work or personal life.

Anger Management

Tools to manage and express anger constructively, preserving relationships and well-being.

Domestic Violence Treatment

Safe, empathetic support for those impacted by domestic violence, empowering recovery and rebuilding.

Therapies We Offer

Tailored Approaches for Lasting Recovery

Our mental health treatments are diverse, flexible, and designed to meet you where you are. Based on your symptoms, preferences, and the unique stressors of your role as a first responder, we select therapy modalities that resonate with you. Whether you prefer one-on-one counseling, peer support in a group setting, or a combination of approaches, our telehealth platform makes it easy to access care from anywhere in California.

Our mental health treatments are diverse, flexible, and designed to meet you where you are. Based on your symptoms, preferences, and the unique stressors 

of your role as a first responder, we select therapy modalities that resonate with you. Whether you prefer one-on-one counseling, peer support in a group setting, or a combination of approaches, our telehealth platform makes it easy to access care from anywhere in California.

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Individual
Therapy

Work one-on-one with a therapist to explore personal challenges, build self-awareness, and create strategies for lasting emotional well-being.

Cognitive Behavioral
Therapy (CBT)

Rewire negative thought patterns to manage stress, anxiety, and depression effectively.

Specialized interventions to address the cumulative impact of work-related trauma, promoting healing.

Solution-Focused
Therapy

Focus on practical solutions and achievable goals to address immediate challenges.

Group
Therapy

Connect with fellow first responders in a supportive environment to share experiences and build community.
Involve loved ones to strengthen relationships and address the ripple effects of your work-related stress.

Each therapy is delivered by culturally competent professionals trained in the specific traumas and stresses faced by active and retired first responders, active military, and veterans, ensuring care that is both empathetic and effective.

TREATMENT SERVICES

Flexible Care for Your Unique Needs

At FRCA, we offer outpatient telehealth treatment, designed to fit seamlessly into your demanding schedule. Our telehealth platform ensures you can access high-quality care from anywhere in California, whether at home, on a break, or between shifts. We provide a range of treatment intensities to match your needs, from weekly counseling to more structured programs.

At FRCA, we offer outpatient telehealth treatment, designed to fit seamlessly into your demanding schedule. Our telehealth platform ensures you can access high-

quality care from anywhere in California, whether at home, on a break, or between shifts. We provide a range of treatment intensities to match your needs, from weekly counseling to more structured programs.

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Outpatient Telehealth Treatment

Regular therapy sessions via secure video or audio platforms, offering convenience and confidentiality.

Critical Incident Debriefs

Specialized sessions to process high-stress incidents, helping you decompress and recover.

Crisis Support

24/7 access to immediate assistance for acute mental health crises, ensuring help is always available.

Group Support Programs

Peer-led and facilitated groups to foster connection and shared understanding among first responders.

Our telehealth services comply with California’s telepsychology regulations, ensuring secure, confidential, and professional care by culturally competent staff and clinicians.

Our Goal

Empowering Resilience and Recovery

Our mission at FRCA is clear. To provide top-tier mental health support that honors the courage and dedication of California’s first responders. We aim to empower you with the tools, strategies, and support needed to navigate the unique challenges of your role. Your story matters, and we are committed to helping you foster healing, build resilience, and rediscover a sense of balance and purpose in your life.

Our mission at FRCA is clear. To provide top-tier mental health support that honors the courage and dedication of California’s first responders. We aim to empower you with

 the tools, strategies, and support needed to navigate the unique challenges of your role. Your story mtters, and we are committed to helping you foster healing, build resilience, and rediscover a sense of balance and purpose in your life.

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Our Approach

Your Journey to Wellness Starts Here

Schedule a Free Assessment

Contact us at  (949) 635-4648 or contact@frca.health to arrange a confidential assessment. Our team will evaluate your needs and discuss your goals, ensuring a personalized treatment plan.

Match With a Specialist

We pair you with a therapist or psychiatrist trained in first responder mental health, fostering a strong rapport to support your recovery.

Begin Your Healing Journey

Start therapy through our secure telehealth platform, accessing evidence-based treatments designed to address your unique challenges.

Our approach is discreet, respectful, and tailored to the active and retired first responder, active military, and veteran community, blending clinical expertise with an understanding of your culture and experiences.

Why Choose First Responders of California?

Care That Understands Your Sacrifice

Specialized Expertise

Our team is trained in the specific traumas and stresses faced by first responders, ensuring culturally sensitive care.

Confidential Telehealth

Access care from anywhere in California with the highest standards of privacy and security.

Individualized Plans

We tailor treatment to your unique needs, ensuring the most effective path to recovery.

Community Focus

Our group programs foster a sense of camaraderie and support among first responders.

Evidence-Based Care

Treatments are grounded in research, offering proven strategies for lasting results.

First Responders of California Services Across the State

Accessible Care, Wherever You Are

FRCA is dedicated to serving first responders across California, from urban centers like Los Angeles and San Francisco to rural communities. Our 24/7 telehealth services eliminate geographical barriers, allowing you to access specialized care for PTSD, depression, anxiety, and more, no matter where you’re located. Contact us for a free assessment and insurance verification to begin your journey to well-being.

FRCA is dedicated to serving first responders across California, from urban centers like Los Angeles and San Francisco to rural communities. Our 24/7 

telehealth services eliminate geographical barriers, allowing you to access specialized care for PTSD, depression, anxiety, and more, no matter where you’re located. Contact us for a free assessment and insurance verification to begin your journey to well-being.

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FAQ’S

Frequently Asked Questions

We treat a wide range of conditions, including depression, PTSD, anxiety, bipolar disorder, OCD, insomnia, and more, with tailored plans for first responders.

Yes, research shows telehealth is highly effective for mental health treatment, offering the same benefits with added convenience and accessibility.

FRCA accepts most major insurance plans. Contact us to verify your coverage or explore alternative payment options.

Our comprehensive assessment process identifies your needs and goals, ensuring a treatment plan that’s the best fit for you.

Contact us today to schedule an assessment. We strive to accommodate you promptly, so your journey to healing can begin as soon as possible.

Ready to Take the Next Step?

Your Journey to Wellness Begins Today

You don’t have to face mental health challenges alone. Whether you’re struggling with trauma, anxiety, or the cumulative stress of your role, FRCA is here to provide the support you deserve. Our team is ready to listen, guide, and empower you toward a healthier, more resilient future. Contact us at  (949) 635-4648 or at contact@frca.health for a free confidential assessment and insurance verification. Let us stand by you as you’ve stood by others.

You don’t have to face mental health challenges alone. Whether you’re struggling with trauma, anxiety, or the cumulative stress of your role, 

FRCA is here to provide the support you deserve. Our team is ready to listen, guide, and empower you toward a healthier, more resilient future. Contact us at  (949) 635-4648 or at contact@frca.health for a free confidential assessment and insurance verification. Let us stand by you as you’ve stood by others.
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© 2025 First Responders of California

Where Heroes Find Healing

Dedicated to the mental health of California’s bravest – firefighters, police officers, nurses, EMTs, and emergency service personnel.

Your courage saves lives; let us save yours. Contact First Responders of California today to begin your journey to mental wellness.

All calls are 100% free and confidential