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Unpacking Unspecified Trauma and Stressor-Related Disorder
In today’s fast-paced world, emotional balance often feels elusive. Many individuals silently struggle with overwhelming stress, anxiety, or trauma that lacks a clear label yet affects their daily lives profoundly. This condition is known as unspecified trauma and stressor-related disorder, a form of psychological distress that doesn’t neatly fit into other diagnostic categories but has […]
Nurturing Connections: The Role of Family Ecology in Strengthening Bonds
Relationships in any family are built on experience, difficulties, and feelings. Yet have you ever thought, why not all families adjust to the same situations in the same way? The solution is in the family ecology theory – a model that can be used to analyze how families interact within the interdependent structures of relationships, […]
Holistic Therapy: Embracing Mind, Body, and Spirit Connection
Modern society is hectic, and the majority of people are pursuing holistic treatment in an attempt to find a balance between the mental, physical, and spiritual worlds. This approach emphasizes the overall factors of the individual and builds clarity of the mind, physical vigor, and emotional equanimity, rather than what the symptoms represent. The holistic […]